Acupressure for Headaches, Tired Eyes, and Sore Shoulders

When we are feeling stressed too much energy can get stuck in the shoulders and then move up into the head causing pain. Could you use a few new relaxation techniques in your bag of self-care tricks to combat headaches? Learn three acupressure points to open up the energy channels in the head and eyes.  You will also discover three points on the shoulders to relax and open the energy channels, which aids relaxation and also digestion. These techniques can be done on yourself or on others.  Wear comfortable clothing and be prepared to leave feeling better than when you arrived. Instructor Mary Zelmer is a Certified Spring Forest Qigong Teacher, Master Healer, and advanced student of Chunyi Lin, founder of SFQ.

Tuesday, October 11, 7-8:30 p.m.
Cost: $15/$10 owners  Instructor: Mary Zelmer
Advance registration is required.  Please call the Co-op at 507-650-0106.

Welcome to Just Food Co-op!

We are Northfield’s community-owned natural foods market and deli, and we're proud to be your source for fresh, local, and organic food and sustainable household and personal care products. We also happen to be owned by 2,600 of your friends and neighbors. Click here to find out why. »

today @ the deli (9.22)

Local local local!

Local apples, local squash – the produce department is popping up LOCAL!

Stop in and see the wide variety and support our local farmers with your purchases!

Upcoming Events

Knitting Night
Monday, September 22, 7:00 pm – 9:00 pm
Knitting Night
Monday, September 29, 7:00 pm – 9:00 pm
Coffee with the Board
Saturday, October 4, 10:00 am – 12:00 pm
Community Cooking Night
Monday, October 6, 5:30 pm – 8:00 pm
Knitting Night
Monday, October 6, 7:00 pm – 9:00 pm

See more and register for events