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Spicy Pumpkin Soup
By: Co+op, stronger together Creamy pumpkin soup is spiced up with jalapenos and a refreshing dollop of chipotle sour cream.
Cook Time 30 minutes
Servings
servings
Ingredients
Soup
Chipotle Sour Cream
Cook Time 30 minutes
Servings
servings
Ingredients
Soup
Chipotle Sour Cream
Instructions
  1. Heat 2 tablespoons of vegetable oil in a large stock pot over medium heat. Sauté the onion, celery, carrots and jalapeño peppers, stirring frequently, for about 10-15 minutes. Add the cumin, garlic powder, pumpkin purée, broth and milk. Bring to a simmer for another 5-10 minutes. Season to taste with salt and pepper.
  2. While the soup is cooking, blend the sour cream ingredients together in a small bowl. Place a dollop of the sour cream on each soup serving.
Recipe Notes

Serving Suggestion

Served with mulled apple cider and hearty bread, this soup goes equally well with roast pork or a spinach salad.

Tips & Notes

Chipotle peppers in adobo sauce are smoked jalapanos in a tangy, slightly sweet sauce. Look for them in a small can with other Mexican condiments. They can be refrigerated for up to 2 weeks or frozen for up to 6 months.

Nutritional Information

190 calories, 10 g. fat, 14 mg. cholesterol, 408 mg. sodium, 22 g. carbohydrate, 2 g. fiber, 6 g. protein