The Oiling of America

Instructors:  Lois Taylor and Jeanine Taylor
Wednesday, January 16 from 7:00 – 8:30 p.m.

“Eating fat makes you fat.” “High fat diets are bad.” “Low fat, reduced fat, no fat and vegetable oils for a healthy low fat diet.” “Cut the fat out, it’s bad for you because it causes heart disease, raises your cholesterol………” We have been bombarded by these statements and many more for as long as we can remember. Join us to learn how incorporating the right fats can actually help you lose weight and reduce bad cholesterol. Not to say how much better you will look and feel by consuming the right fats. Through her 50 years of nursing experience, Lois Taylor RN, has witnessed the increased use of pharmaceuticals which attempt to manage, and often compound and antagonize, medical problems. Instead, she advocates for an integrative approach which seeks to enhance an individual’s level of wellness as the primary means of prevention. Jeanine, her daughter, has become an advocate in her own right for “you are what you eat” as an employee of Just Food Coop.

Register here! 

Welcome to Just Food Co-op!

We are Northfield’s community-owned natural foods market and deli, and we're proud to be your source for fresh, local, and organic food and sustainable household and personal care products. We also happen to be owned by 2,600 of your friends and neighbors. Click here to find out why. »

today @ the deli (10.01)

Local local local!

Local apples, local squash – the produce department is popping up LOCAL!

Stop in and see the wide variety and support our local farmers with your purchases!

Upcoming Events

Coffee with the Board
Saturday, October 4, 10:00 am – 12:00 pm
Community Cooking Night
Monday, October 6, 5:30 pm – 8:00 pm
Knitting Night
Monday, October 6, 7:00 pm – 9:00 pm
Growing up Healthy Community Cooking - October
Monday, October 6, 5:30 pm – 8:00 pm
Knitting Night
Monday, October 13, 7:00 pm – 9:00 pm

See more and register for events